"The groundwork of all happiness is health." - Leigh Hunt

Vision Health

Diabetes

Body circumference can beat body mass to discover dangerous fat.

According to a study published online June 5, 2024, the body roundness index (BRI) could also be a ...

Non-diabetics are consistently buying glucose monitors – but are there really any health advantages?

Many people living with diabetes use continuous glucose monitors (CGMs) to trace their blood sugar levels. These small ...

Diabetes and obesity can damage the liver to the purpose of failure — but few people know they're in danger for liver disease.

Liver disease is alarmingly common worldwide. Metabolic dysfunction-associated steatotic liver disease, or MASLD, is an umbrella term that ...

Cheeky weight-reduction plan soft drink getting you thru the work day? What it could mean in your health

There are many individuals. drink less A sugary soft drink in comparison with the past. This is a ...

Fitness

Six Tips for Safe Strength Training

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Fungus

Saving bats: Researchers find bacteria, fungi on bat wings that will help fight deadly white-nose syndrome
The secret language of soil: Researchers decode plant-to-fungal communication.
Scientists discovered how fungi interact with soil actinomycetes.
Could a cookie actually cause a zombie apocalypse?

Health News

Mediterranean weight-reduction plan linked to fewer PTSD symptoms: study

October 23, 2023 – A recent study suggests that a Mediterranean weight-reduction plan may help ...

Prostate

What is stereotactic radiation therapy for prostate cancer? How does it compare to other treatments?

Prostate cancer is from Australia. Most commonly diagnosed Cancer One man in ...

Mental Health

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Skin & Hair

How do heat protectants work for hair? A chemist says.

Is stress turning my hair white?

Russia

Tenny Verschler

Sleep

Will you get an additional hour of sleep this weekend? Probably not, says recent research

Why do night owls struggle more when the clocks return?

Yoga for higher sleep

An incomplete night's sleep is a myth. This is what good sleep looks like.

A world study shows that almost all children don't meet guidelines for physical activity, screen time and sleep

Why light pollution could also be linked to a better risk of Alzheimer's disease.

REM Sleep: What is it, why is it vital, and how are you going to get more of it?

Risks of sleep deprivation

Wake up with a bang? This could possibly be 'exploding head syndrome'

Life on alien planets probably won't experience day and night—here's the way it could change evolution.

It's almost inconceivable to maintain teenagers away from their phones in bed – but recent research shows it really affects their sleep.

Four Breakthroughs That Are Changing Our Understanding of Dreams

Music as medicine

How much does your phone's blue light delay your sleep? Relax, it's only 2.7 minutes.

How accurate are wearable fitness trackers? Less than you're thinking that

We examined the health habits of centenarians. These 4 things can result in a protracted life.

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