"The groundwork of all happiness is health." - Leigh Hunt

Ask the doctor. Photo: Designer491/Thinkstock Question Over the past few years I actually have read that BMI shouldn’t ...

Activity trackers, farmers markets, and mindfulness just aren't doing well. They can enable you develop healthy habits. Photo: ...

Updates which will profit heart health include details on added sugars and more accurate serving sizes. Photo: Noel ...

Follow me on Twitter. @drClaire As parents, we predict that if our kids have something, it's time. After ...

Stick to fresh foods, and fill your salt intake with healthy sources equivalent to whole grain bread. Photo: ...

Ask the doctor. Photo: lola1960/iStock Question I really like dried fruit and I believe it’s healthy. But I ...

The research we're taking a look at. Photo: Monkey Business Images/Thinkstock The holidays we have a good time ...

Most Americans devour excess of really helpful levels of sugar and salt. However, you may retrain your palate ...

The research we're taking a look at. Photo: AntonioGuillem /iStock Recent studies have indicated that vigorous aerobic exercise ...

Trans fats are undoubtedly bad for health, they usually are still present in lots of foods. Photo: GPoints ...