"The groundwork of all happiness is health." - Leigh Hunt

Vision Health

Diabetes

Updated exercise guidelines reveal advantages on your heart and beyond.

Every little little bit of activity counts—and step one toward wellness makes the most important impact. Image source: ...

The disproportionate toll that COVID-19 took on individuals with diabetes continues today.

At the start of the pandemic, many individuals living with diabetes were wondering what COVID-19 meant for them. ...

Should you be concerned about high triglycerides?

Triglycerides A kind of fat that’s stored in adipose tissue and circulates within the blood. Your body makes ...

A Chia Pet for Diabetes?

Chia seeds come from a plant that is understood organically. The Spanish Sage, which is a member of ...

Fitness

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Fungus

Pioneering the Cellular Frontier | Science Daily
Genome study informs restoration of American chestnut tree.
Small animals get genes from bacteria that may produce antibiotics.
Opening up a delicious menu for captive marsupials to sink their teeth into

Health News

Finding comfort and meaning after a toddler’s suicide

February 16, 2023 – Janet Shedd lost her youngest son to suicide 7 years ago. ...

Prostate

New urine test may help discover advanced prostate cancer

Men with elevated blood levels of prostate-specific antigen (PSA) often need a ...

Mental Health

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Skin & Hair

Do tattoos cause lymphoma?

Sleep

How fans can best combat sleep deprivation during major events overseas.

Increased energy levels for sex

Tips to vary your night owl lifestyle

Want to sleep longer? Adding small amounts of exercise to your evening routine might help – latest study

Going to bed late and never getting enough sleep can harm developing brains – and poor children are at greater risk.

Trying to remain warm in bed this winter? In pre-industrial Europe they did it with ten in bed.

My kids are jet lagged. Can I give them melatonin to assist them sleep?

What is anxiety?

New research shows that small lifestyle changes are linked to differences in young people's mental health over time.

Weekend catch-up sleep won't fix the consequences of lack of sleep in your back.

Can changing my sleeping habits help my neck pain?

Can Your CPAP Make You Sick?

Are you getting enough sleep?

4 Ways to Get Better Sleep

A take a look at how people slept within the Seventeenth century

9 Tips to Boost Your Energy – Naturally

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