"The groundwork of all happiness is health." - Leigh Hunt

Sneezing hazards – from dislodged intestines to a ruptured windpipe

If you imagine the type of accident that causes an individual's intestines to tear from their body, you may imagine some type of horrific stabbing or horrific automotive accident. You'd probably never imagine that something as normal and harmless as a sneeze would cause such a horrific injury — however it does. What exactly happened? Earlier this month to a Florida man.

The man had recently undergone abdominal surgery and was affected by it. Reduction of injuries – where his surgical scar was not healing properly. While eating breakfast, the person first sneezed, then coughed. He noticed pain and a wet feeling in his lower abdomen – only to seek out that several loops of his bowel had ruptured from his unhealed wound.

The man was taken to hospital for emergency surgery where his intestines were returned to his stomach.

Sneezing is frequently a protective mechanism that keeps potentially harmful things like dust, bacteria and viruses out of our respiratory system. The process is controlled by the so-called “sneezing center” In the medulla of the brain (which controls autonomic functions, including respiration). It is activated by the presence of irritants in the liner Nose and airwayswhich send impulses to the middle.

The response is to shut your eyes, throat and mouth while your chest muscles contract – compressing your lungs and forcing air out of your respiratory system. It forces your system's response to “out” at impressive speed. Up to 15.9m/s (35 mph) in some cases.

But despite the advantages of a very good sneeze, it could actually sometimes include a greater risk of injury than many individuals realize.

For example, Violent sneezing Can cause herniation through the lungs. Intercostal muscles between the ribs – Usually at a degree of weakness. This is frequently the result. Morbid obesity, Chronic obstructive pulmonary diseaseDiabetes or smoking.

There are also cases of sneezing. Tearing of delicate tissue of the lungs. This occurs when high-pressure air deep within the lungs escapes into the space between the chest and the lungs, causing the air to compress the lungs on one or each side of the chest.

Lungs aren't the one thing that may tear. There are reports of individuals tearing up. The delicate lining of the brain from sneezing –.to steer to a subarachnoid hemorrhage (a sort of stroke) which will be fatal if not promptly diagnosed and treated.

Even should you don't tear this delicate layer, sneezing can still affect the brain – with people reporting discomfort. Weakness on one side of the body or Visual disturbances after sneezing.

Sneezing raises blood pressure, which could cause other serious injuries to blood vessels. There are cases of Aortic dissection from sneezing, where the force of a sneeze tears the layers of the aorta (the massive artery that carries oxygenated blood across the body) and causes blood to burst between the layers. If left untreated, its a Mortality rate 50% Within 48 hours of occurrence.

Although it is extremely common to injure your back while sneezing, it is just not the one musculoskeletal injury that may occur. There are case reports of individuals breaking out. Bones around their eyes from sneezing. This sort of fracture, called a Blowout fracturenormally attributable to blunt force trauma – often from golf, tennis or baseball to the eye.

In rare cases, sneezing can break the bones of the ear.
Kmpzzz/Shutterstock

gave Small bones of the ear A sneeze will be followed by a fracture, which may result in hearing loss. Dental implants are known to self-discharge. Other parts of the face With a fantastic sneeze.

The increased pressure attributable to sneezing could cause fluid to flee from the body, especially urine from the bladder. This is usually seen in individuals with weak pelvic floor muscles – normally as a consequence of pregnancy, Birth of a child, obesity, Menopause And physical Trauma or nerve damage.

Don't keep it inside

Given all of the potential injuries that sneezes could cause, you may think it's best to maintain them inside.

But even this is just not secure to do. In 2023, a Scottish man covered his mouth and held his nose when he sneezed. The result was this. Tearing out his windpipe. By closing his airways, he allowed the pressure created by the sneeze to accumulate contained in the respiratory system – which sometimes 20 times the pressure Usually seen within the respiratory system. But that energy has to go somewhere, so tissues normally absorb it.

Others have. Broken bones in their face holding sneezes, His larynx (voice box) was damaged and the tissues were torn. In their chest that protects the lungs.

Thankfully, there may be an injury that can make it unimaginable to sneeze. Ever been told that should you sneeze along with your eyes open, it’ll make them come out? Thankfully, it's just an extended story. This is because your eyes are held in place by muscles and a nerve that anchors them in place. It goes without saying that the airways in our respiratory system don’t have anything to do along with your eyeballs or eye sockets.

Our bodies are well-adapted to sneezing, so you almost certainly don't must worry about any injuries since a lot of these injuries only occur in very rare situations. Although should you're someone like Donna Griffiths (who has the longest sneeze, Clearing the nose for 976 days) or Yi Yang (whose loudest sneeze has been recorded at 176 decibels, in regards to the same as rocket flight), you might be at greater risk of harm.