"The groundwork of all happiness is health." - Leigh Hunt

Low alcohol consumption offers no clear health advantages

July 25, 2024 – Do individuals who alcohol Do individuals who drink sparsely have a better risk of early death than those that abstain? For years, it seemed as if one or two drinks a day were related to health advantages. But recently scientists have identified flaws in a few of the studies which have led to those conclusions, and health agency warnings that there could also be no secure level of alcohol consumption have grown louder recently.

Now, one other research evaluation points to that newer conclusion — that folks who drink moderately don't necessarily live longer than individuals who remain abstinent. The latest findings are necessary since the researchers looked closely at data from individuals who used to drink but later stopped, possibly due to health problems.

“This makes people who continue to drink appear much healthier in comparison,” said Dr. Tim Stockwell, lead writer of this latest evaluation and scientist on the Canadian Institute for Substance Use Research on the University of Victoria, in a opinion.

The results were published this month in Journal of Studies on Alcohol and Drugs.

The key to their conclusion that alcohol consumption just isn’t related to longer lifespan lies once more in who the moderate drinkers are in comparison with, Stockwell and his colleagues wrote.

For the study, researchers defined “light drinking” as one drink per week to 2 drinks per day. When researchers rigorously excluded former drinkers and only included data from individuals who were younger than 55 after they entered the studies, abstainers and lightweight drinkers had an analogous risk of early death. However, when the previous drinkers were included within the abstainer group, the sunshine drinkers appeared to have a lower risk of death.

When researchers use criteria to find out which individuals to incorporate in a research evaluation that don’t reflect subtle but necessary population characteristics, the issue is named selection bias.

“Studies with lifetime selection biases can lead to misleading positive health associations. These biases are widespread in the field of alcohol epidemiology and can confuse communication about health risks,” the authors concluded.

They called for improvements in future research studies to higher assess the potential health impact of alcohol consumption, and noted that one in every of their exploratory analyses suggested that the results of external variables reminiscent of smoking and socioeconomic status needed to be examined more closely.