"The groundwork of all happiness is health." - Leigh Hunt

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Counting each day steps could make you more lively.

Surgeon General warns of epidemic of “loneliness and isolation”

Why mental health and neurodivergence shouldn’t be used to elucidate violence.

White House ends COVID vaccination requirement for federal employees

The keto eating regimen is just not healthy and may damage the center.

Interest in fly agaric grows – but here's why you shouldn't confuse it with the 'magic mushroom'

New study establishes direct link between air pollution and heart problems

Beware of hidden allergens in dietary supplements

Be cautious when using stimulants off-label with other medications

Why you need to care about your core