"The groundwork of all happiness is health." - Leigh Hunt

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Should I cut calories or increase exercise?

Playing despite the pain of ulcerative colitis

Tropical forests have adapted strategies to thrive even when the soil is nutrient poor.

Plant-based milk lacks naturally occurring nutrients

Youth sports during COVID-19: What parents must know and do.

Fast-acting drug against postpartum depression is effective

More and more women are dying from alcohol-related causes

Prostate cancer: Brachytherapy is related to a long-term risk of secondary malignancy.

Short bursts of activity can reduce your cancer risk

The disproportionate toll that COVID-19 took on individuals with diabetes continues today.