"The groundwork of all happiness is health." - Leigh Hunt

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Exercise is a natural treatment to fight depression.

Too much lactate can harm our health – these microbes in our gut prevent it.

Do fungi recognize shapes? | Science Daily

Take it, muscle pain!

Rushing or delaying decisions linked to anxiety and depression in youth – study

New study shows Mediterranean weight loss program prevents diabetes

Wearable weights: How they might help or hurt.

We have the technology to show them from enemy to friend.

Want to live longer and higher? Do strength training.

Refugees in East Africa suffer high levels of depression, making rebuilding lives difficult – recent study