"The groundwork of all happiness is health." - Leigh Hunt

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The weight reduction medication Zepbound can significantly lower blood pressure

Want higher sex? Try to recover sleep.

A Brief History of Sunscreen, From Basting Like Chokes to Preventing Skin Cancer

Too exhausted or busy to go to the gym? Check out the following pointers

Winter Hiking: Magical or Miserable?

How it affects your physical health

It is becoming more common to follow up low-risk prostate cancer before starting treatment.

Eat more? Mindfulness exercises might help.

Complement your sleep

Why are our upper eyelashes longer than our lower eyelashes?