"The groundwork of all happiness is health." - Leigh Hunt

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FDA is investigating tampons for potential lead and metal risks

How parents may also help their children combat school avoidance

Take a Nordic walk.

Atrial fibrillation is way more common than previously thought

High doses of some ADHD medications are linked to psychosis

Workplace wellness programs often don't work – but here's easy methods to improve them.

What Paralympic athletes can teach us about resilience

Spin Class: Incorporating indoor cycling into your fitness routine

Help children with mental health issues before they escalate

In almost half of the US states, the obesity rate is over 35%