"The groundwork of all happiness is health." - Leigh Hunt

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Fasting, eating early within the day or eating less – which works best for weight reduction?

How the Gophers brought Mount St Helens back to life in sooner or later.

Eight the explanation why ADHD diagnoses are on the rise

Only 25 per cent of Queenslanders aware of health risks from heat waves – recent research

Vanessa was 'abducted' by the family policing system on the age of 10. Now she is fighting for other First Nations families.

HIIT exercise for older adults: a guide to protected and effective high-intensity interval training

An easy HIIT home workout for older adults

What went flawed in regards to the NHS and prevention within the Budget?

Essential stretches to combat tough winter muscles

I’m a Muslim immigrant and a psychiatrist living in Michigan – I even have not yet decided how you can vote.