"The groundwork of all happiness is health." - Leigh Hunt

Most modern fitness trackers are electronic devices that you just wear in your wrist to trace steps, total ...

When I began running in college, a friend of mine scoffed at the concept. He hated running and ...

In December, when chocolate wrappers and leftover Christmas pudding are throughout, it's easy to come to a decision ...

Setups once ruled because the approach to firm abs and a slim waist. While the “thrones” were just ...

Arthritis can rob you of the easy pleasures in life—you'll be able to not wait to walk your ...

Failure could also be an inevitable a part of life, but that doesn't make it any less painful ...

Everywhere you look there are warnings: the coffee you're about to drink is hot! Build ahead! This product ...

Worldwide sales of fitness trackers exceeded US$14 billion in 2017. 36 billion dollars in 2020. The skyrocketing success ...

Picture this: You're in an unfamiliar jungle with friends using only a map and a compass to guide ...

Men are generally taller than women, but we don't define gender based on height. Likewise, our Latest research ...