"The groundwork of all happiness is health." - Leigh Hunt

Have you ever wondered why now we have brains? The obvious answer could be “thinking.” But scientist Daniel ...

Get your life back by learning latest ways to do once-easy activities which might be now difficult. Image: ...

Dancing, playing sports, and even cleansing your home can offer you an unconventional workout that helps maintain good ...

The research we're . A latest study suggests that regular rounds on the dance floor may reduce your ...

Before starting any exercise regimen, take into consideration safety. Talk to your doctor before starting a recent routine. ...

We have loads of fairy tales about shoes that work magic in people's lives: the glass slipper that ...

The research we're . The fitter you’re in your mid-to-late 40s, the less likely you’re to have a ...

Going for a ride is sweet to your heart and muscles, and it could actually improve the way ...

A solid body of scientific evidence strongly suggests that the more time an individual spends to sit downthey’ve ...

The research we're taking a look at. Photo: Tyler Olson/iStock Can an hour of brisk walking counteract the ...