Follow me on Twitter. @RobShmerling This past August, his enthusiasm, passion and enthusiasm had already made Fu Yuanhui ...
In journals Here's a possible strategy for enhancing memory — exercise 4 hours after learning something. In a ...
Interrupting sedentary time with short bouts of exercise can reduce the risks of inactivity. Photo: Image_Source_/iStock Dr Lee ...
The research we're taking a look at. Photo: KatarzynaBialasiewicz/iStock Staying physically energetic can keep your heart in good ...
News briefs So you spent the primary half of your life as a couch potato, and think it's ...
In journals Photo: Halfpoint/iStock You may lose cardiovascular endurance after stopping exercise for a couple of weeks, but ...
The research we're . Photo: BsWei /Thinkstock Those popular fitness trackers you wear in your wrist track your ...
Picture a gym ten years ago: the burden room was a mostly male-dominated space, where women did many ...
News briefs Photo: Digitalskillit/Thinkstock Falls are the leading reason behind disability for older adults. But a study published ...
If getting in shape is at the highest of your list of New Year's resolutions, you're in good ...