"The groundwork of all happiness is health." - Leigh Hunt

In newspapers Image: © gpointstudio/Thinkstock Trouble sleeping? You might have to look at your outlook on life. A ...

There is little question that sleep is nice for the brain. It allows for various. Regeneration parts And ...

Ask the doctors. Question My partner says I snore at night. Does this mean I'm sleep deprived? Oh ...

Pillows can assist or hurt depending on their firmness and your sleeping position. Photo: © vitranc/Getty Images But ...

Twenty six years. That is, roughly How much of our lives spent sleeping. Scientists try to elucidate why ...

After just the opening chords and a bar or two of that haunting melody, you'll probably recognize the ...

Deaths of friends and members of the family change into more common as you age. Here's tips on ...

Teens are getting less sleep as of late — and that might make them more prone to develop ...

Ask the doctors. Question My friend was recently diagnosed with fibromyalgia, but appears to be imagining her symptoms. ...

Your sleep cycle changes as you age, but there are methods to be sure that you get a ...