"The groundwork of all happiness is health." - Leigh Hunt

For some time now, research has shown that when pregnant women Gain a lot of weight, they’ve obese ...

If you're experiencing occasional joint pain while you go for a walk or climb stairs, otherwise you're fearful ...

But follow me. @mallikamarshall “Water, water, all over the place, not a drop to drink“Unlike Samuel Taylor Coleridge's ...

Ask the doctor. Question I actually have gained 10 kilos this yr. I'm 52, healthy, and eating the ...

Ask the doctor. Photo: Designer491/Thinkstock Question Over the past few years I actually have read that BMI shouldn’t ...

Activity trackers, farmers markets, and mindfulness just aren't doing well. They can enable you develop healthy habits. Photo: ...

Updates which will profit heart health include details on added sugars and more accurate serving sizes. Photo: Noel ...

Follow me on Twitter. @drClaire As parents, we predict that if our kids have something, it's time. After ...

Stick to fresh foods, and fill your salt intake with healthy sources equivalent to whole grain bread. Photo: ...

Ask the doctor. Photo: lola1960/iStock Question I really like dried fruit and I believe it’s healthy. But I ...