The research we're taking a look at. Although obesity presents many health risks for older adults, weight reduction ...
Michael Rich, MD, MPH The Mediterranean® Even before the debut of the brand new Netflix original movie to ...
Intermittent fasting guarantees higher health and an extended life, but does it work? The obesity epidemic has spawned ...
Even in case your weight looks normal, you're storing an unhealthy amount of visceral fat. For many years, ...
The research we're taking a look at. Photo: © Boonchuay1970/Thinkstock Eating a handful of nuts most days of ...
It's that point of 12 months once we start eager about the favored New Year's resolutions. Change could ...
Skipping the improper foods and following meal plans which might be too restrictive can do more harm than ...
Ask the doctor. Question I just can't shed some pounds. A friend says that my problem could also ...
Awareness of the intersection between inflammation and chronic disease has given rise to a plethora of food regimen ...
Small changes could make an enormous difference in your blood pressure numbers. If you suddenly end up with ...