"The groundwork of all happiness is health." - Leigh Hunt

How skin color and race form a harmful mixture

Around the world, hundreds of thousands of individuals with darker skin are disadvantaged. In communities of color, nonetheless, lighter skin often provides greater access, privileges – and higher mental and physical health.

November 3, 2022 – In Asian, Black and Latino communities Colorism is the elephant within the room that sits on the family dinner table, on the group photo shoot, at the primary meeting with strangers, and even at playtime in kindergarten. This phenomenon is so deeply rooted in communities of color that it is nearly taboo to speak about it. Or possibly it hurts an excessive amount of to call.

However, when you are usually not an individual of color, this idea may sound completely foreign; but that's okay, read on. For Cooking Colorism In a straightforward way, it will possibly be said that it's discrimination, prejudice and bigotry based on the colour of your skin.

“The similarities in colorism in [Asian, Black, and Latino] “These communities are specifically associated with the worship and glorification of white people and the perception that anything that is European and has lighter skin is better,” says Dr. Nayeli Y. Chavez-Dueñas, a board-certified clinical psychologist and professor on the Chicago School of Professional Psychology.

These include thoughts corresponding to: “White people – followed by people with dark skin – are more intelligent and capable and deserve social Privilegessuch as access to better jobs, prosperity,” she says.

In our recent documentary series, Color by WebMD: WebMD's Exploration of Race and Mental Health, we'll begin by examining colorism and the costly mental health impacts of this phenomenon. We'll also have a look at ways to interrupt these generational thought patterns that prevent some people of color from truly recognizing and appreciating the fantastic thing about different skin tones.

Colorism vs. Racism

The distinction between colorism and racism could be difficult because one flows into the opposite, says Dr. Radhika Parameswaran, associate dean of the Media School at Indiana University in Bloomington.

Racism refers to attitudes, behaviors, and treatment of 1 racial group toward one other. For example, the way in which a white community treats an Asian community. Colorism, however, examines how members of a coloured community treat one another.

“In a way, colorism is also about internalized racism,” says Parameswaran.

Where does colorism come from?

Although colorism is rooted in certain ethnic groups, we are able to trace its origins back to European colonialism, says Vanessa Gonlin, PhD, assistant professor of sociology on the University of Georgia. In African-American communities within the U.S., colorism stems from slavery. Colonizers created a skin color hierarchy by which lighter-skinned slaves were more more likely to be “housed in the house” and entrusted with cooking, cleansing, and other tasks that were often considered “simpler,” Gonlin explains. Darker-skinned slaves often worked within the fields.

“It literally created divisions among slaves,” she says. “You're less likely to unite in a slave revolt when those perceived differences are actually based on occupation.”

Even after emancipationsome African Americans maintained the ideas of colorists of their communities. Gonlin cites the instance of the infamous “Brown paper bag test”, especially in certain Greek student associations through the twentieth century.

“If your skin was lighter than a brown paper bag, you were allowed to enter certain rooms,” says Gonlin.

Colorism in Asian and Latino communities

When the Spanish began to colonize Latin America at the tip of the twentieth century, 15th centurythey created a rating system. People with lighter skin were at the highest and people with darker skin and non-European facial expression

(for instance, a narrow nose or thin lips) were at the underside of the rating, in response to Chavez-Dueñas.

“They used this [ranking order] to dehumanize and exclude people who are indigenous or of African descent,” she says. “This system has been at work throughout Latin America for centuries.”

And in many Asian cultures, colorism began long before the arrival of Europeans. Rather, bias against skin color was linked to social class.

“If you had lighter skin, it meant you weren't out in the fields toiling,” Gonlin says. “It was about having the luxury or the means to stay inside. If you had darker skin, you were a laborer.”

It starts at home

Perhaps the ugliest reality across cultures is that colorism usually starts at home. Self-doubt can arise very early and is difficult to shake off, says Chavez-Dueñas. In fact, colorism often begins before birth. Comments like “I hope your child is white” or “I hope he has beautiful hair” can be commonplace for pregnant women, she says.

In some families, siblings with lighter skin are often favored, says Parameswaran.

“You are wanted for a public presentation.”

That may sound horrifying, but it surely's necessary to keep in mind that many families only want the very best for his or her children, Parameswaran says. The concept that lighter skin will give children less social stigma and more profession opportunities, romantic partners and an overall “easier life” fuels the colorist narrative.

The harsh reality for children with darker skin

Comments about skin color are usually made in casual conversations and often become normalized. Children with darker skin can develop feelings of exclusion and low self-esteem, even to the point of believing their parents “don't love them as much as possibly a sibling with lighter skin,” Parameswaran says.

“The child ends up carrying a lot of stigma and shame – it's like a heavy backpack,” says Parameswaran. “Sometimes they don't have the words to express those feelings. So they keep it to themselves and that can be very damaging in the long run.”

Some children carry this shame into maturity, which may make it difficult for them to take care of romantic relationships and easily “be themselves as much as possible,” she says.

Next, we confer with mental health experts about how one can manage mental trauma from colorism. We can even explore ways by which more people of color can truly appreciate – deep down – the fantastic thing about wealthy skin tones and other ethnic characteristics.