The best technique to prevent skin cancer is to make use of sunscreen to cut back your lifetime exposure to the sun's harmful rays. But some men aren't heeding the excellent news about sun protection, in response to a report Journal of the American Academy of Dermatology.
An evaluation of information from a 2013 national survey showed that lower than 15% of men, in comparison with 30% of ladies, said they often apply sunscreen on the face and other exposed areas, comparable to the back, arms, and legs. Use from
This is only one survey and is probably not representative of all the US population, but it surely suggests that men could also be less more likely to slather on sunscreen—a trend that other studies have also shown. has been seen. To reduce the danger of skin cancer and premature skin aging, men should follow these sunscreen basics:
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Use a sunscreen with a sun protection factor (SPF) of 15 or higher.
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Use a broad-spectrum sunscreen, which blocks each varieties of ultraviolet rays, UVA and UVB.
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Always use sunscreen when outdoors, and particularly when exposed to direct sunlight for long periods of time.
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Apply sunscreen liberally, and reapply periodically after sweating or after swimming.
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