"The groundwork of all happiness is health." - Leigh Hunt

Men may avoid activity due to their knee pain, but movement is precisely what they need. This might ...

News briefs Photo: © adamkaz/Getty Images We are learning more in regards to the relationship between weight gain ...

Losing weight is difficult, and it looks as if everyone has an opinion on the most effective solution ...

In newspapers Photo: © sd619/Getty Images Low-dose aspirin therapy has been shown to assist prevent heart attacks, but ...

Your entire life you’ve gotten been bombarded with details about which eating regimen is best to make it ...

With the obesity epidemic within the US at an all-time high – nearly 70% of Americans are chubby ...

Excess fat around your midsection is very dangerous to your heart. For a long time, experts have warned ...

News briefs Many people think that the one reason for normal exercise is since it helps you maintain ...

Yet one other study has debunked the favored “you have to eat breakfast” myth, and I'm thrilled. The ...

In newspapers Being obese not only increases your risk of prostate cancer, but it could possibly also mean ...