"The groundwork of all happiness is health." - Leigh Hunt

Last week, the FDA urged doctors to lower the starting dose of zolpidem, a preferred prescription sleep aid, ...

Memory slips are annoying, frustrating, and sometimes frustrating. When they’re in excess, they will trigger fears of dementia ...

It at all times takes me a number of days to get used to Daylight Savings Time. While ...

Savvy shoppers understand it's a foul idea to purchase food after they're hungry. It's a formula for filling ...

Experts proceed to emphasise the importance of lifestyle changes—especially weight reduction—for treating obstructive sleep apnea. Obstructive sleep apnea ...

Millions of baseball fans will attend the opening game of the World Series tonight. Boston Red Sox vs. ...

There's something satisfying about getting easy feedback on exercise, sleep and other activities. This is why an increasing ...

It's winter, a lot of us can be bringing out, or buying, winter bedding. But how much difference ...

Image: Thinkstock Planning a skiing or mountaineering trip at high altitude? You will want to rethink where you ...

Daylight Savings Time officially ends at 2:00 a.m. on the primary Sunday in November. In theory, “falling back” ...